Our story
A room built for focused, quiet work.
Beforme Pilates opened to bring classical Pilates, both reformer and mat, to Montreal in a form that actually feels boutique, small classes, unhurried teaching, and a space that invites you to slow down before you move.
We built Beforme around a simple belief: the best Pilates studio is the one where you're seen. That means fewer reformers in the room, more attention from your instructor, and progressions that meet you exactly where your body is today.
Whether you're returning to movement after an injury, training alongside your sport, or brand new to Pilates entirely, our teachers work with you across weeks, noticing what changes, adding load when you're ready, and holding the line on technique when it matters most.
Every class is planned. Every playlist is chosen. And the room, we hope, feels like somewhere you actually want to arrive early to.
01
Small by design
Five reformers, and a mat room for up to 15. You get corrections by name, not choreography shouted over a crowd.
02
Method-first teaching
Certified, continually trained instructors who understand the why behind every cue. Progressions, not just workouts.
03
A calm room
Natural light, warm materials, a considered soundtrack. A studio you actually want to arrive early to.
